Karna Purana is the Ayurvedic practice of placing warm oil into the ear canal. This practice supports overall ear health by offering moisture, warmth & nourishment to the ears. Practice Karna Purana daily, especially during the colder months of vata season &/or when traveling. FULL LIST OF INGREDIENTS: Sesame Oil* & Essential Oil of Lavender* *certified organic SIZE: 1 oz glass bottle